>personal trainer
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>status: work in progress
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>what it is:
>i've done four ironmans. three half, one full. and they require a stupid amount of training.
>they literally drain the joy of life out of you.
>
>while you're sitting on the bike for hours on end, you tend to think about a lot of things.
>and if you didn't know: you do ironmans without any support of music. so you have a lot of time to think.
>
>one of the points i realized is: i want to be able to train as efficiently as possible.
>
>and with the help of ai, anybody can have a personal trainer at home nowadays.
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>there are a lot of apps that charge you a ton of money, and they do the same thing as you can do yourself.
>basically: take your data, upload it to an llm, have it analyzed, and get feedback on what you're doing right and what you should be doing.
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>you don't really need a personalized llm for that. you can just use chatgpt — if you figure out how to extract the data from strava and upload it.
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>so this is that.
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>the first version is purely a data extractor from strava and a personal project in chatgpt.
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>as it progresses, it hopefully becomes a fully fledged app that asks you for your goals, asks you about your health issues,
>and then does the export and gives you feedback on your workouts on a weekly basis — without you having to prompt anything.
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